Plank & Pushup Power Vinyasa Yoga for Strength - 25 Minutes

Plank & Pushup Power Vinyasa Yoga for Strength - 25 Minutes

Regular price $5

This is a 25 minute Plank and Pushup Power Vinyasa Flow Yoga class for intermediate students and strong beginners. We strengthen the entire body with plank and pushup variations, standing poses, and the vinyasa sequence. Tone the entire body and get sweaty in this strong and energizing yoga practice.