25 Minute Feel Good Yoga Flow | Twist & Side Body Stretch

25 Minute Feel Good Yoga Flow | Twist & Side Body Stretch

Regular price $5

Here's a "feel good" yoga flow class for all levels. This 25 minute yoga sequence has a variety of twisting poses and side stretches designed to keep the spine healthy and give you a good stretch. We don't hold poses for very long in this short practice. Savasana at the end is under 3 minutes.